Ready to see yourself living the best version of you?

Change is a painful and inevitable part of growth and transformation

Many of us have never been taught how to experience painful emotions. Instead we confuse coping with retail therapy, alcohol, overworking, self-harm, or seeking relief/avoidance in other ways. These fixes are temporary and ultimately lead to more pain. If you struggle with anxiety, depression, trauma, dysregulation or want to break free from old patterns that only increase your pain, I can help you suffer less and experience more joy in living.

Services Offered

Children/Adolescents who struggle with intense emotions